October 3 2026 Leave a Comment / Workouts / By gtctorres@gmail.com 75 Cal Bike -500 Mtr Run- 75 Mtr Lunges -500 Mtr Run- 75 Volly Wall Ball -500 Mtr Run- 75 Mtr Burpee Broad Jump -500 Mtr Run- 750 Mtr Skierg -500 Mtr Run- 150 Mtr Farmer Carry -500 Mtr Run- 750 Mtr Row -500 Mtr Run-